In this episode I delve into the challenging journey of supporting a teen daughter who self-harms. Parenting a teen girl is tough, but when she is struggling with self-harm, the difficulties multiply. I share five essential tips to help you navigate this path with resilience and hope. You’ll learn how to seek professional help, educate yourself about self-harm, create a supportive network, communicate effectively with your daughter, and practice self-care. Each tip is designed to empower you and provide practical strategies to support your daughter through her struggles. Join us as I offer guidance, understanding, and a sense of community to help you and your daughter weather the storm together. Remember, you’re not alone in this journey. Tune in and take the first step towards healing and connection.