The long shadow of trauma doesn't simply disappear with time, especially for teen mothers who've experienced violence and abuse. Rather than fading into the past, unresolved trauma physically embeds itself in the body, rewiring the nervous system and reshaping brain development in ways that continue affecting mothers decades later. Dr. Chris unpacks the neurobiological reality of trauma, explaining why many adult women who were teen mothers experience heightened sensitivity, emotional reacti...
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The long shadow of trauma doesn't simply disappear with time, especially for teen mothers who've experienced violence and abuse. Rather than fading into the past, unresolved trauma physically embeds itself in the body, rewiring the nervous system and reshaping brain development in ways that continue affecting mothers decades later. Dr. Chris unpacks the neurobiological reality of trauma, explaining why many adult women who were teen mothers experience heightened sensitivity, emotional reacti...
Shame—we all feel it, but few of us understand its profound impact on our lives and relationships. In this eye-opening episode, Dr. Chris introduces us to the critical distinction between healthy shame (a natural emotional boundary) and toxic shame (the devastating belief that we are fundamentally flawed and unworthy of connection). Drawing from John Bradshaw's groundbreaking work and her own expertise working with teen mothers, Dr. Chris reveals how toxic shame first emerges within the fami...
Teen Moms Anonymous
The long shadow of trauma doesn't simply disappear with time, especially for teen mothers who've experienced violence and abuse. Rather than fading into the past, unresolved trauma physically embeds itself in the body, rewiring the nervous system and reshaping brain development in ways that continue affecting mothers decades later. Dr. Chris unpacks the neurobiological reality of trauma, explaining why many adult women who were teen mothers experience heightened sensitivity, emotional reacti...
