Scary witches, goblins, ghosts and ghouls! It’s Halloween time!
But you know what’s really scary? CHANGE!
Not only that, but it can be hard because there is always a dark side of change and that’s the scary part. Change is scary because a large part of our mind does not want to change.
In this episode, I talk about the meaning of Halloween and uses the dark part of the year as a metaphor for the scary part of change. Listen to this episode so that you can take off that mask you’ve been wearing for so long and let everyone see the true vision of who you can be.
tedinyourhead.com
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Scary witches, goblins, ghosts and ghouls! It’s Halloween time!
But you know what’s really scary? CHANGE!
Not only that, but it can be hard because there is always a dark side of change and that’s the scary part. Change is scary because a large part of our mind does not want to change.
In this episode, I talk about the meaning of Halloween and uses the dark part of the year as a metaphor for the scary part of change. Listen to this episode so that you can take off that mask you’ve been wearing for so long and let everyone see the true vision of who you can be.
tedinyourhead.com
The Healing Power of Being in Your Body- Episode 485
Ted in Your Head
15 minutes 19 seconds
2 months ago
The Healing Power of Being in Your Body- Episode 485
Ted discusses the work of Dr. Peter A. Levine, the developer of Somatic Experiencing, as well as the healing that is available when we allow ourselves to be in our bodies in an intentional and present way.
There is a great source of wisdom and intelligence for us in our human bodies. If we can connect with and be present to our bodies, we can get information and guidance that can help us not only let go of emotional wounds but guide us in our journey through life.
Ted also talks about he helps his clients to release trauma, pain and anxiety his practice by helping his clients re-connect or re-inhabit their bodies in a healing and powerful way.
If you have trauma, pain or anxiety, or are interested in the power of the mind body connection, check out this episode!
TedinYourHead.com
Ted in Your Head
Scary witches, goblins, ghosts and ghouls! It’s Halloween time!
But you know what’s really scary? CHANGE!
Not only that, but it can be hard because there is always a dark side of change and that’s the scary part. Change is scary because a large part of our mind does not want to change.
In this episode, I talk about the meaning of Halloween and uses the dark part of the year as a metaphor for the scary part of change. Listen to this episode so that you can take off that mask you’ve been wearing for so long and let everyone see the true vision of who you can be.
tedinyourhead.com
