
In this Episode we talk mental health and its relationship to tech. Below are some of the apps that you can use to build your wellness and habits. https://tipalti.com/guide/best-wellness-apps-2023/ https://www.hellomagazine.com/healthandbeauty/health-and-fitness/2019010866354/wellness-apps-to-download/ Tech Talk Afrika TikTok: https://www.tiktok.com/@techtalkafrika Instagram : https://www.instagram.com/techtalkafrika Twitter : https://twitter.com/techtalkafrika Jessy Lesley Twitter : https://twitter.com/JessyLesley Instagram : https://www.instagram.com/jessylesley/ Victor Ogwedhi: Instagram : https://www.instagram.com/_.ogwedhi/ TikTok: https://www.tiktok.com/@_ogwedhi