In this episode we explore the physical, mental and social aspects of dealing with chronic illness as an athlete —— navigating the physical challenges , learning how to advocate for yourself, and managing the tension of the “athletic mentality" with the realistic need to listen to your body. We cover various psychological components such as the impact of a lack of understanding from others, the burden of self-doubt, the unpredictable and confusing nature of chronic illness, feelings of ...
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In this episode we explore the physical, mental and social aspects of dealing with chronic illness as an athlete —— navigating the physical challenges , learning how to advocate for yourself, and managing the tension of the “athletic mentality" with the realistic need to listen to your body. We cover various psychological components such as the impact of a lack of understanding from others, the burden of self-doubt, the unpredictable and confusing nature of chronic illness, feelings of ...
Reframing This Year's Losses: The Power of Transformative Thinking
Team Sidelined
59 minutes
4 years ago
Reframing This Year's Losses: The Power of Transformative Thinking
What a crazy thing to emerge from a full academic year of pandemic impact on sports! You may be tempted to just try and forget about the 2020-2021 athletic season and move on. We get it!!! But what if by taking some time to decompress and process what was lost and what was not to be, we can gain valuable perspective which can help “redeem” this year’s disappointments for a purpose greater than just "getting through"? Consider the possibility that this year in sports has potentially chan...
Team Sidelined
In this episode we explore the physical, mental and social aspects of dealing with chronic illness as an athlete —— navigating the physical challenges , learning how to advocate for yourself, and managing the tension of the “athletic mentality" with the realistic need to listen to your body. We cover various psychological components such as the impact of a lack of understanding from others, the burden of self-doubt, the unpredictable and confusing nature of chronic illness, feelings of ...
