TeamLRF Podcast: What Makes A Good Athlete

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Team LRF Podcast

34 episodes

1 day ago

Hosted by one of the UK's most successful personal physique coaches and Team LRF Head Coach Rob Whitfield. The Team LRF podcast brings to you weekly interviews and in-depth conversations with some of the industries best athletes, coaches, experts and professionals covering everything from training, prep, coaching, mindset, business and so many more topics. So pop your headphones in and enjoy the Team LRF podcast!

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Health & Fitness

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Fitness

Health & Fitness

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TeamLRF Podcast: What Makes A Good Athlete

Team LRF Podcast

20 minutes 21 seconds

2 years ago

TeamLRF Podcast: What Makes A Good Athlete

Welcome back to the TeamLRF Podcast

TeamLRF are still the UK's Leading Competition Prep Company and Head Coach Rob is back with a new episode for all bodybuilding fans

In this episode Rob talks about what makes a good athlete.

99% of people on Earth are not gifted with genetics but that doesn't mean you can't be one of the best. Genetics will only get you so far and it's all the other variables that carry you to greatness

We hear about

Mindset Approach
The trust you need to feel with your coach
Visualisation of the goal
Are you truly maximising your potential

And more!

If you are an aspiring first time competitor or want to improve show after show then give this a listen!

Enjoy the Team LRF podcast

Instagram: @team_lrf

Website: www.teamlrf.co.uk