Team LRF Season 3: A Conversation with IFBB Pro Kristina Brunauer

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Team LRF Podcast

34 episodes

2 days ago

Hosted by one of the UK's most successful personal physique coaches and Team LRF Head Coach Rob Whitfield. The Team LRF podcast brings to you weekly interviews and in-depth conversations with some of the industries best athletes, coaches, experts and professionals covering everything from training, prep, coaching, mindset, business and so many more topics. So pop your headphones in and enjoy the Team LRF podcast!

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Team LRF Season 3: A Conversation with IFBB Pro Kristina Brunauer

Team LRF Podcast

48 minutes 14 seconds

3 years ago

Team LRF Season 3: A Conversation with IFBB Pro Kristina Brunauer

Welcome back to the TeamLRF Podcast: Season 3

In this 12 part podcast Rob is going to be bringing you something different than your normal bodybuilding podcast. We are going to bring you in depth value and motivational listens. We're going to discuss mindsets, failure and everything in between with some very special guests along the way. Those who are at the pinnacle of the sport and hear their stories about what drives them and how they deal with both success and failure.

In this episode Rob talks to 2 x Bikini Olympian Kristina Brunauer. Catch up with her plans for qualification for her third Olympia. The pair discuss Kristina's background and what led to down the competitive bodybuilding path as well as mindset towards winning & more!

Enjoy the Team LRF podcast

Instagram: @team_lrf

Website: www.teamlrf.co.uk