The Team JLX Podcast brings you some of the best minds in the fitness game. We'll be talking about all things nutrition & training, lifestyle & behaviour and a boatload more with a list of special guests to share their experiences with you too.
All content for Team JLX Podcast is the property of Xander Connabeer and is served directly from their servers
with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
The Team JLX Podcast brings you some of the best minds in the fitness game. We'll be talking about all things nutrition & training, lifestyle & behaviour and a boatload more with a list of special guests to share their experiences with you too.
Ep 93: Personal Update & Getting back into after some time off.
Team JLX Podcast
15 minutes
1 year ago
Ep 93: Personal Update & Getting back into after some time off.
What's the best thing to do when it comes to nutrition, training and lifestyle after having some time off?
-----------------
If you found this episode helpful, please share it to your story and with friends and family who may benefit from this so that we can help more people 🙌
For more of us at JLX Coaching:
✅ Instagram: @xander_JLX & @gracepetriePT
🌍 Website: JLXCoaching.com
🙌 Coaching enquiries: https://forms.gle/oi4WJ
Team JLX Podcast
The Team JLX Podcast brings you some of the best minds in the fitness game. We'll be talking about all things nutrition & training, lifestyle & behaviour and a boatload more with a list of special guests to share their experiences with you too.
