The Team JLX Podcast brings you some of the best minds in the fitness game. We'll be talking about all things nutrition & training, lifestyle & behaviour and a boatload more with a list of special guests to share their experiences with you too.
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The Team JLX Podcast brings you some of the best minds in the fitness game. We'll be talking about all things nutrition & training, lifestyle & behaviour and a boatload more with a list of special guests to share their experiences with you too.
Time to play devil's advocate to everything you see on social media.
Yes, it is in fact, okay to want to change your body if that's your choice...
In this podcast, I give my thoughts on this and what you can do if you find yourself in this predicament...
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If you found this episode helpful, please share it to your story and with friends and family who may benefit from this so that we can help more people 🙌
For more of us at JLX Coaching:
✅ Instagram: @xander_JLX & @gracepetriePT
🌍 Website: JLXCoaching.com
🙌 Coaching enquiries: https://forms.gle/oi4WJ
Team JLX Podcast
The Team JLX Podcast brings you some of the best minds in the fitness game. We'll be talking about all things nutrition & training, lifestyle & behaviour and a boatload more with a list of special guests to share their experiences with you too.
