The Team JLX Podcast brings you some of the best minds in the fitness game. We'll be talking about all things nutrition & training, lifestyle & behaviour and a boatload more with a list of special guests to share their experiences with you too.
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The Team JLX Podcast brings you some of the best minds in the fitness game. We'll be talking about all things nutrition & training, lifestyle & behaviour and a boatload more with a list of special guests to share their experiences with you too.
I've always hated FADS. They waste your time, effort and money - three things we'd all love to have more of, or at least, spend one of them to gain the other... and being someone who cares about people - this shit MATTERS.
So why would I run a 7 week programme? Have a listen and find out.
And if you're reading this for the free stuff, here ya go <3
https://www.jlxcoaching.com/3weeks
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For more of us at JLX Coaching:
✅ Instagram: @xander_JLX
🌍 Website: JLXCoaching.com
Team JLX Podcast
The Team JLX Podcast brings you some of the best minds in the fitness game. We'll be talking about all things nutrition & training, lifestyle & behaviour and a boatload more with a list of special guests to share their experiences with you too.