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Team JLX Podcast
Xander Connabeer
103 episodes
6 months ago
The Team JLX Podcast brings you some of the best minds in the fitness game. We'll be talking about all things nutrition & training, lifestyle & behaviour and a boatload more with a list of special guests to share their experiences with you too.
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Health & Fitness
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All content for Team JLX Podcast is the property of Xander Connabeer and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
The Team JLX Podcast brings you some of the best minds in the fitness game. We'll be talking about all things nutrition & training, lifestyle & behaviour and a boatload more with a list of special guests to share their experiences with you too.
Show more...
Health & Fitness
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Ep 100: My Challenges with Food & Eating.
Team JLX Podcast
21 minutes
11 months ago
Ep 100: My Challenges with Food & Eating.
This came from many hours of self-work and support, as well as from challenging the difficult thought processes.

Good things sit on the other side of the work that seems impossible to do.

I hope this helps!

-----------------

If you found this episode helpful, please share it to your story and with friends and family who may benefit from this so that we can help more people ๐Ÿ™Œ

For more of us at JLX Coaching:

โœ… Instagram: @xander_JLXย 

๐ŸŒ Website: JLXCoaching.com

๐Ÿ™Œ Coaching enquiries: https://forms.gle/oi4WJ
Team JLX Podcast
The Team JLX Podcast brings you some of the best minds in the fitness game. We'll be talking about all things nutrition & training, lifestyle & behaviour and a boatload more with a list of special guests to share their experiences with you too.