Episode 245 - Motivation, Self Sabotage, & Effective Coaching with Ella Whitcomb-Khan

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Team FNC Podcast

Fortitude Nutrition Coaching

236 episodes

4 days ago

A podcast that aims to SIMPLIFY NUTRITION

Nutrition

Health & Fitness

RSS

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A podcast that aims to SIMPLIFY NUTRITION

Nutrition

Health & Fitness

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Episode 245 - Motivation, Self Sabotage, & Effective Coaching with Ella Whitcomb-Khan

Team FNC Podcast

59 minutes 40 seconds

2 years ago

Episode 245 - Motivation, Self Sabotage, & Effective Coaching with Ella Whitcomb-Khan

In this episode of the Team FNC Podcast, Josh is joined by Ella Whitcomb-Khan aka @thefitnesspsych_ Ella is a Psychologist who specialises in behaviour change relating to health and fitness. She joined Josh to discuss: - Motivation and why it matters - Why people self sabotage - Effective coaching traits and more Follow Ella on instagram: https://www.instagram.com/thefitnesspsych_/ If you're interested in 1-1 Coaching with FNC, click here: https://www.fortitudenutritioncoaching.com.au/1-on-1 If you're a coach who wants you up skill, join the HERO Academy: https://www.heronutritionmentoring.com/enquire