Episode 231 - Navigating Nutrition on Instagram and Crossfit's Nutrition Recommendations w/ Monica Cvoro

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Team FNC Podcast

Fortitude Nutrition Coaching

236 episodes

2 days ago

A podcast that aims to SIMPLIFY NUTRITION

Nutrition

Health & Fitness

RSS

All content for Team FNC Podcast is the property of Fortitude Nutrition Coaching and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

A podcast that aims to SIMPLIFY NUTRITION

Nutrition

Health & Fitness

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Episode 231 - Navigating Nutrition on Instagram and Crossfit's Nutrition Recommendations w/ Monica Cvoro

Team FNC Podcast

45 minutes 11 seconds

3 years ago

Episode 231 - Navigating Nutrition on Instagram and Crossfit's Nutrition Recommendations w/ Monica Cvoro

Episode 231 - Navigating Nutrition on Instagram and Crossfit's Nutrition Recommendations w/ Monica Cvoro

Josh is joined by Monica Cvoro (@fuellingperformance) to discuss:

Navigating Nutrition on Social Media
How to spot BS Advice/Fads
Keeping an open mind and being willing to change
Unpacking CF's Diets Recommendations
The Zone Diet
Fuelling Performance Principles

Follow Monica @fuellingperformance

1 on 1 Nutrition Coaching https://www.fortitudenutritioncoaching.com.au/1-on-1

If you enjoyed this episode, please share it on Instagram and tag us @fortitudenutritioncoaching