Welcome to the Whaka100 Podcast for 2025, part 2 of this 3-part series is here to help you get to the start line in the best shape possible — so you can have an epic day out on the trails.
Join Richard Greer from TeamCPNZ as we dive into two key areas that can make a massive difference on race day — nutrition and skin care.We are chatting with Marewa Sutherland from PURE Sports Nutrition about fuelling your ride the right way, and with Ben Dickie from That’s It, makers of manuka oil skin care products designed for mountain bikers.At TeamCPNZ, we’re all about helping riders have an awesome Whaka100 experience. Alongside this podcast, we deliver three weekly Zwift group sessions and personalised coaching support to help you prepare. Over the past 6–7 years of working closely with the Whaka100, we’ve gained a deep understanding of what it takes — from riders chasing the podium to those simply aiming to cross that finish line.The goal of this podcast series is simple: to get you to the start line in the best shape possible, so you can have an incredible day out on the trails.👉 If you missed Part 1 on training, make sure you go back and check that out. And don’t miss Part 3, where we’ll dive into mental toughness with sports psychologist Warwick Wood.Here’s the plan:1. Dial in your training (and your bike) = you’ll ride faster.2. Nail your nutrition = you’ll sustain that pace for longer.3. Add a few mental tricks = you’ll be ready to laugh in the face of adversity when those tough moments come.
CP MEDIA HOST
Richard Greer – @ric.greer
@teamcpnz