Welcome back to the Calm Classroom Series ! I’m Cristina Himelhoch, and in this episode I’m sharing practical tips every new teacher needs to hear about setting boundaries and avoiding burnout. From protecting your planning time, to saying no without guilt, to leaving school stress at school, I’ll walk you through simple shifts that can protect your peace and bring balance back into your life. If you’ve been struggling with work-life balance as a first-year teacher, this episode will help you protect your energy and make teaching a sustainable career.
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