Upali interviews Anusheh, who began practicing The Mind Illuminated in order to improve her anxiety. While it did help, it was a more convoluted path than she had been expecting. One topic she and Upali talk about is the idea that striving is actually helpful, in that it causes you to burn out enough that you stop doing it, which is the route to good practice. Anusheh also talks about the transition from lusting after enlightenment -- "future happiness" -- with the focusing ...
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Upali interviews Anusheh, who began practicing The Mind Illuminated in order to improve her anxiety. While it did help, it was a more convoluted path than she had been expecting. One topic she and Upali talk about is the idea that striving is actually helpful, in that it causes you to burn out enough that you stop doing it, which is the route to good practice. Anusheh also talks about the transition from lusting after enlightenment -- "future happiness" -- with the focusing ...
Mukti is a teacher in a nondual lineage. She received her authorization to teach from Adyashanti, her husband. You can learn more about Mukti over here.Mukti’s teachings invite attunement to the act of being and to the heart of awareness. Such attunement can awaken Spirit to reveal Itself as your essential self and as the essence of all of life. This revelation is known as Self-realization, and is the birth of conscious Spirit made manifest, known as embodiment.Her teaching method...
Teaching Meditation
Upali interviews Anusheh, who began practicing The Mind Illuminated in order to improve her anxiety. While it did help, it was a more convoluted path than she had been expecting. One topic she and Upali talk about is the idea that striving is actually helpful, in that it causes you to burn out enough that you stop doing it, which is the route to good practice. Anusheh also talks about the transition from lusting after enlightenment -- "future happiness" -- with the focusing ...
