Teachers are no strangers to stress — but when stress turns into burnout, it can impact your health, happiness, and even your students. In this episode of the Teacher Mindset Podcast, I talk with psychologist and educator Dr. Albert Bramante about breaking free from burnout, setting healthier boundaries, and stopping the cycle of self-sabotage. You’ll hear: The subtle warning signs of burnout you might be missing Why setting boundaries isn’t selfish, it’s essential How fear of success can quietly hold you back Strategies to stop self-sabotage before it takes over   💡 Resources mentioned in this episode: 📘 Dr. Bramante’s Book → https://shorturl.at/NRRWp 📝 My Teacher Boundaries Template (free phrases & scripts to say “no” with confidence) → https://tinyurl.com/  ✨ Stay connected: 🎙️ More episodes: Subscribe to the YouTube Channel: Teacher Mindset 🛍️ Visit my store: [www.mindsetwithmarisa.store] 📲 Follow me on social media: 🎵 TikTok: @mindset_with_marisa 📷 Instagram: @teacher_mindset_coach 📌 Pinterest: Teacher Mindset Coach 💼 LinkedIn: Marisa Campagna Esterhuizen   (teacher burnout solutions, how teachers can set boundaries, overcoming self-sabotage in teaching, teacher mindset strategies, burnout recovery for educators, fear of success psychology, teacher stress management tips, boundaries for teachers, stop saying yes as a teacher, mindset coaching for teachers, teacher self-care strategies, recognizing burnout signs in, teachers, teaching and mental health, how to stop teacher overwhelm, practical boundaries for educators)   #teacherburnout #teachermindset #teacherwellbeing #teacherlife #mindsetcoach #teacherselfcare #teacherstress #teacherwellness #burnoutrecovery #teacherboundaries #selfsabotagehelp #fearofsuccess #teachercommunity #educatorwellness #teacherbalance