In this episode of Mindset with Marisa E, I sit down with Steven Puri — a former Hollywood executive turned productivity visionary — who’s on a mission to help people feel good while doing great work. Steven is the founder of The Sukha Company, and he’s helping high performers, educators, and leaders access flow states through a nervous-system-based approach to productivity. We dive into: Why the word “busy” might be a red flag How to use your calendar as a tool for nervous system regulation What neuroscience and ancient wisdom say about flow and fulfillment Ways to reset when your brain feels like it's buffering Practical tools to protect your focus (especially in overstimulating environments) Whether you're a teacher, business owner, or just someone trying to do more with less stress, this episode will help you get clear, calm, and in control. ✨ Guest Bio:Steven Puri is the founder of The Sukha Company and a former Hollywood executive turned entrepreneur. He's dedicated to helping individuals and teams achieve high performance through nervous-system-aligned productivity tools and timeless wisdom. 🧰 Resources & Links:🌐 Visit Sukha: https://www.sukhaco.com📷 Instagram: @sukhaco_🛍️ Shop Mindset Merch: [www.mindsetwithmarisa.store]💌 𝐉𝐎𝐈𝐍 𝐌𝐘 𝐂𝐎𝐌𝐌𝐔𝐍𝐈𝐓𝐘 𝐚𝐧𝐝 𝐠𝐞𝐭 𝐭𝐡𝐞 𝐟𝐫𝐞𝐞 𝐓𝐞𝐚𝐜𝐡𝐞𝐫 𝐌𝐢𝐧𝐝𝐬𝐞𝐭 𝐆𝐮𝐢𝐝𝐞!𝐡𝐭𝐭𝐩𝐬://𝐰𝐰𝐰.𝐦𝐚𝐫𝐢𝐬𝐚𝐞𝐜𝐨𝐚𝐜𝐡𝐢𝐧𝐠.𝐜𝐨𝐦/mindsetguide 🎧 Listen & Follow:Apple Podcasts | Spotify | Google Podcasts | YouTube (Teacher_Mindset) 📲 Follow Marisa:🎵 TikTok: @mindset_with_marisa📷 Instagram: @teacher_mindset_coach📌 Pinterest: Teacher Mindset Coach💼 LinkedIn: Marisa Campagna Esterhuizen 📩 Feedback or Questions?DM me on Instagram or email [marisa@marisaecoachingcom].