In this episode of Tea with Tarini, I open up about my journey with anxiety—how I’ve been navigating it and the steps I’m taking to stop fixating on anxious thoughts that don’t define my reality.

The goal of Tea with Tarini has always been to create a space for vulnerability and honest conversations, and this episode is another step in that direction. If you’re dealing with anxiety too, I want you to know that you’re not alone. Let’s work on it together, one step at a time.

I hope this episode resonates with you and reminds you that it’s okay to feel what you’re feeling

If you want to share your thoughts on the same or just want to talk to me, please reach out on my Instagram DM, Threads, and YouTube, or you can even Email me at this point at tarinishah1407@gmail.com