We (Lauren and Elisabeth, two Catholic licensed therapists) put ChatGPT to the test and ask it to help us with our "anxiety". We share our thoughts on how well it is able to "help us", and whether or not we think it can do our job (spoiler alert: obviously not). In between we share tidbits on how we as therapists would respond to someone seeking advice on how to overcome anxiety as well as discuss the "therapeutic techniques" ChatGPT uses on us. We had a lot of fun filming this episode and hope you enjoy it too!-------------------------------------------------------------------Disclaimer: These videos are meant to inform and share our experiences. They do not replace seeing a licensed therapist. If you are experiencing symptoms of a mental disorder, please reach out to a licensed mental health professional for help.