Stop Intrusive thoughts Fast and Effectively - Two Psychotherapists tell you how

https://is1-ssl.mzstatic.com/image/thumb/Podcasts221/v4/f7/8c/e1/f78ce111-20f0-1901-70cd-670ac701c888/mza_9791195333989221284.jpg/600x600bb.jpg

Tea with Dymphna

Lauren and Elisabeth

23 episodes

3 days ago

Grab your mug and join us for our weekly conversation on Mental Health topics from a Catholic perspective! We (Lauren and Elisabeth) are two licensed Catholic psychotherapists who love what they do and love talking about it. We share our experiences and insights we have gained over the years through the lens of two people who love Jesus, hoping to spread hope and healing through educating and inspiring growth. St. Dymphna, Pray for us! St. Dymphna is the Patron Saint of people suffering from mental illness as well as mental health professionals (among other things).

Mental Health

Health & Fitness

RSS

All content for Tea with Dymphna is the property of Lauren and Elisabeth and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Mental Health

Health & Fitness

https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo/42600298/42600298-1733451987576-0891b6232e989.jpg

Stop Intrusive thoughts Fast and Effectively - Two Psychotherapists tell you how

Tea with Dymphna

12 minutes 48 seconds

4 months ago

Stop Intrusive thoughts Fast and Effectively - Two Psychotherapists tell you how

Join us as we share with you how you can overcome Intrusive Thoughts once and for all. We are two licensed Catholic Psychotherapists and these are the methods and tools we use with our clients, and they WORK! Start using them today and begin to feel more peaceful. The tools and strategies are mainly from CBT (= Cognitive Behavioral Therapy). Everything we share is through a clinical lens as well as a Catholic perspective.

---------------------------------------------------------------------Disclaimer: These videos are meant to inform and share our experiences. They do not replace seeing a licensed therapist. If you are experiencing symptoms of a mental disorder, please reach out to a licensed mental health professional for help.