❄️ Why couldn't Elsa just “let it go”? In this episode, we dive deep into the hidden psychological layers of Disney’s Frozen and unpack the trauma, emotional repression, and attachment dynamics behind Elsa’s icy exterior.As two licensed psychotherapists, we analyze Elsa’s character through a clinical lens—exploring how early childhood experiences, fear-based messaging, and isolation contribute to her struggles with emotional regulation and identity. We discuss how she develops a strong Super-Ego and the symptoms that develop, as well as her (in our opinion) PTSD diagnosis. And we also share our theory on Olaf's role in Elsa's psychology, diving into what an "inner child" is and how Trauma can suppress it. And finally, we discuss what ultimately brought about her healing - or at least a first step in her healing journey.Whether you're a mental health professional, a Disney fan, or just curious about the real-world psychology behind beloved characters, this video is for you!

Disclaimer: These videos are meant to inform and share our experiences. They do not replace seeing a licensed therapist. If you are experiencing symptoms of a mental disorder, please reach out to a licensed mental health professional for help.