8 OCD Don'ts - STOP Using These Things If You Have OCD

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Tea with Dymphna

Lauren and Elisabeth

23 episodes

3 days ago

Grab your mug and join us for our weekly conversation on Mental Health topics from a Catholic perspective! We (Lauren and Elisabeth) are two licensed Catholic psychotherapists who love what they do and love talking about it. We share our experiences and insights we have gained over the years through the lens of two people who love Jesus, hoping to spread hope and healing through educating and inspiring growth. St. Dymphna, Pray for us! St. Dymphna is the Patron Saint of people suffering from mental illness as well as mental health professionals (among other things).

Mental Health

Health & Fitness

RSS

All content for Tea with Dymphna is the property of Lauren and Elisabeth and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Mental Health

Health & Fitness

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8 OCD Don'ts - STOP Using These Things If You Have OCD

Tea with Dymphna

9 minutes 13 seconds

2 months ago

8 OCD Don'ts - STOP Using These Things If You Have OCD

If you struggle with OCD, you know how easy it is to fall into habits, apps, and websites that actually make symptoms worse instead of better. In this video, two licensed therapists break down the things you should avoid if you have OCD — from health apps and Reddit rabbit holes to WebMD searches and even home security cameras.Whether you’re living with OCD, in therapy, or just curious about the psychology behind obsessions and compulsions, this video is a mix of professional insight and practical advice — with a touch of humor along the way.

---------------------------------------------------------------Disclaimer: These videos are meant to inform and share our experiences. They do not replace seeing a licensed therapist. If you are experiencing symptoms of a mental disorder, please reach out to a licensed mental health professional for help.