Feeling drained after “normal” workdays? This episode gives you a kind, practical boundary reset so you can protect your energy and your relationships—no drama required. You’ll learn How to spot your top energy leaks (quick 30-second check-in) The Boundary Filter to turn values into clear, shareable rules Word-for-word scripts for priority swaps, focus windows, and redirecting gossip Tiny micro-structures that calm chaos (Silent Start, Two-Email Rule, End-of-Day Containment, Phone-in...
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Feeling drained after “normal” workdays? This episode gives you a kind, practical boundary reset so you can protect your energy and your relationships—no drama required. You’ll learn How to spot your top energy leaks (quick 30-second check-in) The Boundary Filter to turn values into clear, shareable rules Word-for-word scripts for priority swaps, focus windows, and redirecting gossip Tiny micro-structures that calm chaos (Silent Start, Two-Email Rule, End-of-Day Containment, Phone-in...
This Summer, Let Your Values Drive (Not the Hustle)
Tea Talk with Darya
9 minutes
3 months ago
This Summer, Let Your Values Drive (Not the Hustle)
What if summer wasn’t about doing more… but about realignment? In this episode of Tea Talk, Darya invites you into a more intentional season—not one defined by checklists, pressure, or perfection, but one rooted in what really matters. Through a powerful personal story from a summer on crutches, she shares how clarity often comes when we pause, stop performing, and let our core values do the guiding. You’ll walk away with a grounded framework to check in with yourself this season, and learn...
Tea Talk with Darya
Feeling drained after “normal” workdays? This episode gives you a kind, practical boundary reset so you can protect your energy and your relationships—no drama required. You’ll learn How to spot your top energy leaks (quick 30-second check-in) The Boundary Filter to turn values into clear, shareable rules Word-for-word scripts for priority swaps, focus windows, and redirecting gossip Tiny micro-structures that calm chaos (Silent Start, Two-Email Rule, End-of-Day Containment, Phone-in...
