Actress, director, activist, mental health awareness advocate and yoga instructor, Summer Strallen, chats about learning to dance aged 2, going to Arts Ed and Laine Theatre Arts, musical theatre roles, her fond memories of performing in 'Guys and Dolls', lockdown, learning to listen to herself, slowing down and self-care, speaking out about her mental health, meditation and launching her online performance and wellness platform, 'The Strallen Collective' to help those in the arts.

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