Hello! Thanks for tuning in to Tea and Tonic, my new podcast, your go to source for all things about self-care, self-healing, health/wellness and of course, tea, delivered straight to your ears Like actual tea, the one that you drink. Okay, and maybe a little bit of tea-gossip too.

Along the way, we'll explore the power of healing and exploring ourselves in our lives, and how they can be used as tools for self-care and self-expression. Whether you're struggling with anxiety, depression, or just looking to improve your overall well-being, this podcast offers practical advice and inspiration to help you along your own journey. So brew yourself a cup of tea, cozy up with a blanket, and join me for some lively and enlightening conversations