In this episode of Tea and Takes, we turn the mirror inward and ask a hard but healing question: Could I be the one making someone else lonely? It’s easy to focus on how others make us feel unseen, but sometimes, without realizing it, our own silence, distraction, or absence creates the very distance we fear. We’ll explore why self-evaluation matters, how actions speak louder than intentions, and practical ways to show up better for the people we love, not just in romantic relationships, but also with family and friends… because love unexpressed can feel like love withheld, but when expressed consistently, even in small ways, it has the power to make others feel deeply seen and never alone.