What to do when you get an injury + Q&A

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TDFIT

TDFIT

7 episodes

2 days ago

Fitness/health/Bodybuilding

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Health & Fitness

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Fitness/health/Bodybuilding

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Health & Fitness

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What to do when you get an injury + Q&A

TDFIT

18 minutes 36 seconds

4 years ago

What to do when you get an injury + Q&A

How to tell if you’re injured/ how long to rest/ how to move on.

TDFIT

Fitness/health/Bodybuilding