How low can you go in a high calorie deficit + my experience

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TDFIT

TDFIT

7 episodes

2 days ago

Fitness/health/Bodybuilding

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Health & Fitness

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Fitness/health/Bodybuilding

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Health & Fitness

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How low can you go in a high calorie deficit + my experience

TDFIT

10 minutes 22 seconds

4 years ago

How low can you go in a high calorie deficit + my experience

The in-depth look at what a calorie deficit is The pros and cons of big deficits What I did wrong What I recommend

TDFIT

Fitness/health/Bodybuilding