grip: grasp on an object.

kind of stuff: things of a similar type.

lots of: a lot of, many.

pay as you go: a plan where you pay only for what you use.

schedule: make an appointment.

stay in shape: maintain a healthy body through diet and exercise.

stuff: things.

throw in: add something for free.

treadmills: exercise machines.

whole bunch of, lots of: many.

work out: exercise.

workout: an exercise sessoin.

dialogue

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Larry: Hi, Fitness World gym. Larry speaking. How can I help you?

Lia: yes, I'd like some information on your gym memberships, please.

Larry: sure. We have two different types of member: You can pay as you go, where you pay $5 every time you want to use the facilities and $5 for every class you attend. Then there's the monthly plan where you pay a flat rate of $45 per month. With the monthly plan, you can come in as often as you want and go to as many classes as you want. Both plans require an annual fee.

Lia: sounds good. What equipment do you ahve?

Larry: All the usual stuff. We have a cardio room with treadmills, ellipticals, all that kind of stuff; a weight room with all sorts of weight machines and free weights.

Lia: What classes can I take?

We have yoga, pilates, aerobics...there's a hole bunch of them. Check out our website for information on the class schedules.

Lia: is there a pool?

Alan: No, but we do have a sauna, cafe, and babysitting facilities.

Lia: Thats great! What about the hours?

Larry: We're open every day from 6 a.m. to 11 p.m. Would you like me to scedule a tour for you?

Lia: Hey great. Can you throw in  a free day pass too?

Larry: Sure. Drop in anytime, and I'll give you day pass.