
In today’s podcast, we sit down with industry leader Jen Dugard to explore one of the most overlooked issues in the fitness world: the industry is failing mothers. More than 3 million mums use gyms across Australia, yet most personal trainers are not properly trained to support them. Jen explains why this gap exists and what needs to be done to fix it.
She shares her journey from working in film to building a successful fitness business, and how becoming a mother shifted her entire mission. We discuss the challenges of motherhood, business ownership, mental health, and the long-term risks when mums are not trained safely.
If you work with women, manage a gym, or care about creating real change in fitness, this conversation will open your eyes.
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