My Burden Is Light - From New Age to Jesus & How God Designed Light to Balance Our Hormones, ft. Nicola Deller

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Taylor How You Feel

Taylor Andrews

25 episodes

6 days ago

Hi! Whether you're a woman who periodically struggles with navigating the emotions that come with being a woman, or you're desperately looking to break the chokehold that anxiety, depression, or other negative emotions have on you... this channel is for you! Here you'll find help in identifying the emotions you struggle with, navigating how to release those emotions, and ultimately finding empowerment and FREEDOM from the overwhelm and anxiety. I'm so glad you're here!

Mental Health

Health & Fitness

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All content for Taylor How You Feel is the property of Taylor Andrews and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Mental Health

Health & Fitness

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My Burden Is Light - From New Age to Jesus & How God Designed Light to Balance Our Hormones, ft. Nicola Deller

Taylor How You Feel

36 minutes 17 seconds

1 year ago

My Burden Is Light - From New Age to Jesus & How God Designed Light to Balance Our Hormones, ft. Nicola Deller

THYF - Episode 14 ft. Nicola Deller @nicola.deller In this episode, Taylor welcomes the passionate and inspiring Nicola Deller from Australia. Nicola, a c women's health coach with a decade of experience, full-time Pilates instructor, and co-founder of Lighten Up Retreats, shares her journey of faith and health transformation.

Timestamped for easy navigation, the conversation spans Nicola's introduction and background [00:01:15], her profound testimony of finding Jesus during the 2020 lockdown [00:09:32], and her transition from New Age practices to Christianity [00:16:45]. Nicola discusses how her understanding of health and wellness was revolutionized by her faith and God's creation [00:35:00], highlighting specific practices like balanced exposure to natural light and diet modifications [00:52:47]. The episode concludes with thoughts on how integrating these practices harmonizes mind, body, and soul for optimal well-being [01:05:30]. Don't miss this enlightening conversation about balancing the divine and the practical in health and wellness. 00:00 Introduction and Guest Welcome 01:24 Nicola's Background and Testimony 05:37 New Age to Jesus: Nicola's Transformation 09:55 Healing and Wellness Through Faith 19:37 Hormonal Health and Natural Healing 24:13 Practical Tips for Hormonal Balance 35:06 Conclusion and Final Thoughts