Loneliness doesn’t always come from being alone — sometimes it’s feeling unseen even when surrounded by people. In this episode, Tate opens up about the quiet ache of isolation, the emotional aftershocks of COVID, and how healing begins when we finally feel witnessed.

She shares a listener-inspired story that many will relate to, reflects on the way our circles shifted post-pandemic, and reminds us that reaching out — even when it feels scary — is a radical act of hope.

Featuring soft wisdom, a joyful little win, and even some unfiltered chirps from her birds (who had a lot to say), this episode is a reminder that loneliness doesn’t mean you’re broken. It means you’re human. And here at the Roundtable, there’s always a seat for you.

🕯️ “You’re not too much. You were never too sensitive, too loud, too anything. You were just trying to be seen. And I see you now.”