Clinical pshychologist Dr Anne Lane talks to me about removing pressure on oursleves as parents, and offers a refreshing way of connecting with our kids. I adored this chat, I found it reassuring and fascinating. We talk about the parental pressure of tick-boxes, expectations and milestones.
My guests set me (and you!) a task, or something to try at the end of each chat, and this week's challenge offers a really refreshing angle on being, connecting and communicating with your kids.
I'd love to know if you take this on board and how you get on with it!
We'd both love to hear from you, please continue the conversation.
See this chat on YouTube: https://youtu.be/VfYLoKcS8zE
You can find more content on wellbeing for busy mums at
Tassie: www.tassieclub.co.uk
Insta: @tassie_mumsclub
You can find more from Dr Anne at:
@dr.annelane
www.annelane.co.uk