Too often we are strong and confident, but underneath the surface we're frazzled, hustling hard, stressed, busy and exhausted. What does it take to step into grounded wisdom that allows us to be vibrant and present in our own lives?
In this episode, we speak to special guest, Carly Parry.
Carly is a somatic coach and speaker who guides professional women to embody the leader they already are by using the wisdom of the body and the intellect of the brain to enhance their presence and increase their self confidence so they can be agile, inspiring, impactful leaders in all areas of their life.
In this episode, we discuss our own stress journeys and the importance of adapting and adjusting your own coping mechanisms.
Season 1: Self, Wealth and Mental Health
In this season we discuss the impact of stress and how to deal with it to successfully build wealth. People often think that building wealth is about money. In reality, it's about the life that you live behind the scenes and the habits that you've built up along your life. Managing your self and being attentive to your mental health is the key to unlocking your full wealth potential.
Connect with Carly!
Connect on Instagram: @thesomaticcoachofficial
Somatic Suggestions: Receive weekly email ideas to help you find calm and connection in your everyday life.
>> https://resources.thesomaticcoach.com/somatic-suggestions-opt-in
Thank you for listening to the Tasha Talks Money and More Podcast!
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