Episode 40 - How to Overcome Trichotillomania with the Pluck App and Guest Marie-Elena Gerety

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Tap Into Health

46 episodes

5 hours ago

Welcome to the Tap into Health Podcast, I’m your host Liz Fisher, a former hair puller, who also struggled with emetophobia, severe anxiety and panic attacks for the better part of 36 years. Just like you, I felt alone, unheard and out of options until I found EFT. Which stands for Emotional Freedom Techniques, otherwise known as Tapping. That’s why I’m on a mission to share my journey and show you that healing is possible in a simple, holistic way. Join me each week in this safe space, as my guests and I share what has really worked for us and our clients on our path to freedom.

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Alternative Health

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Episode 40 - How to Overcome Trichotillomania with the Pluck App and Guest Marie-Elena Gerety

Tap Into Health

35 minutes 32 seconds

9 months ago

Episode 40 - How to Overcome Trichotillomania with the Pluck App and Guest Marie-Elena Gerety

In this episode of the "Tap Into Health" podcast, host Liz Fisher and guest Maria-Elena Gerety discuss their personal journeys with trichotillomania, a condition characterized by compulsive hair pulling. Liz shares her experiences with anxiety and panic attacks, emphasizing emotional freedom techniques (EFT) for healing. Maria-Elena, founder of the Pluck app, explains how her AI-driven tool helps manage hair-pulling behaviors by detecting triggers and providing alternative actions. The episode highlights the importance of understanding triggers, community support, and practical strategies for managing urges, offering hope and resources for those struggling with trichotillomania.

To learn more about the Pluck App and Marie-Elena, you can go here:

https://www.thepluckapp.com/https://www.instagram.com/thepluckapp_/https://www.facebook.com/thepluckapp/

To learn more about or work with Liz Fisher, Certified EFT Practitioner, visit:⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.tapintohealth.net⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. You can book a FREE 15 minute Discovery call with me⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠HERE⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, or follow me on IG:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@tapintohealth_eft⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, or⁠⁠⁠⁠Y⁠ouTube⁠⁠⁠⁠⁠. Need something more specific? Visit Liz's online store to purchase pre-recorded "mini" sessions on how to use EFT for Trichotillomania plus 30 days worth of tapping scripts specifically for Trichotillomania and more at: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.tapintohealth.net/store⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.