Episode 38 - Why EFT is Such a Powerful Tool to Heal Trauma and Addiction with Author and EFT Trainer Kelly Watt

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Tap Into Health

46 episodes

6 days ago

Welcome to the Tap into Health Podcast, I’m your host Liz Fisher, a former hair puller, who also struggled with emetophobia, severe anxiety and panic attacks for the better part of 36 years. Just like you, I felt alone, unheard and out of options until I found EFT. Which stands for Emotional Freedom Techniques, otherwise known as Tapping. That’s why I’m on a mission to share my journey and show you that healing is possible in a simple, holistic way. Join me each week in this safe space, as my guests and I share what has really worked for us and our clients on our path to freedom.

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Episode 38 - Why EFT is Such a Powerful Tool to Heal Trauma and Addiction with Author and EFT Trainer Kelly Watt

Tap Into Health

38 minutes 24 seconds

9 months ago

Episode 38 - Why EFT is Such a Powerful Tool to Heal Trauma and Addiction with Author and EFT Trainer Kelly Watt

In this episode of the "Tap Into Health" podcast, host Liz Fisher and guest Kelly, an award-winning author and accredited EFT mentor, discuss the transformative power of Emotional Freedom Techniques (EFT) in healing trauma, anxiety, and addiction. Liz shares her journey of overcoming hair pulling and severe anxiety through EFT, while Kelly recounts her struggles with drugs, depression, and childhood trauma. Both emphasize the importance of addressing underlying emotional wounds and the ongoing nature of healing. They highlight EFT's role in managing triggers, fostering self-care, and unlocking creative potential, offering listeners valuable insights and encouragement for their own healing journeys.

If you would like to work with Kelly or get a copy of her books, you can find her here:

Website: www.kellywatt.ca
Facebook: https://www.facebook.com/kellywattauthor
Instagram: @kellywattauthor
Linkedin: https://www.linkedin.com/in/kelly-watt-89b82a16/

You can sign up for Kelly's newsletter on her website or substack page, or purchase her new book on amazon.

Donna Eden's 5 Minute Daily Energy Routine

To learn more about or work with Liz Fisher, Certified EFT Practitioner, visit:⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.tapintohealth.net⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. You can book a FREE 15 minute Discovery call with me ⁠⁠⁠⁠⁠⁠⁠⁠HERE⁠⁠⁠⁠⁠⁠⁠⁠, or follow me on IG: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@tapintohealth_eft⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, or ⁠⁠Y⁠ouTube⁠⁠⁠.

Need something more specific? Visit Liz's online store to purchase pre-recorded "mini" sessions on how to use EFT for Trichotillomania and more at: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.tapintohealth.net/store⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.