
In this episode of the "Tap Into Health" podcast, host Liz Fisher discusses her recent certification in clinical hypnotherapy and its integration with Emotional Freedom Techniques (EFT) in her practice. Liz explains hypnotherapy, detailing the relaxation process, the use of suggestions, and the importance of an open mindset. She outlines a typical hypnotherapy session for trichotillomania and shares a guided relaxation exercise. The episode emphasizes the combined power of hypnotherapy and EFT for healing and managing body-focused repetitive behaviors.
To learn more about or work with Liz Fisher, Certified EFT Practitioner, visit: www.tapintohealth.net. You can book a FREE 15 minute Discovery call with me HERE, or follow me on IG: @tapintohealth_eft, or YouTube.
Need something more specific? Visit Liz's online store to purchase pre-recorded "mini" sessions on how to use EFT for Trichotillomania and more at: www.tapintohealth.net/store.