
In the premiere of Season 3 of the "Tap Into Health" podcast, host Liz Fisher addresses the emotional aftermath of the recent election, focusing on widespread feelings of rage, sadness, and anxiety. Liz shares her personal experiences and introduces Emotional Freedom Techniques (EFT), or tapping, as a method to process and release these emotions. She guides listeners through a tapping session aimed at helping them cope with their feelings related to the election outcome. The episode emphasizes the importance of acknowledging and processing emotions in a holistic way, fostering a sense of community and healing.
To learn more about or work with Liz Fisher, Certified EFT Practitioner, visit: www.tapintohealth.net. You can book a FREE 15 minute Discovery call with me HERE, or follow me on IG: @tapintohealth_eft.
If you have Trichotillomania, I have developed 30 days worth of the best EFT tapping scripts for Trich! You can start your healing journey right now by going to www.tapintohealth.net/store.
Need something more specific? Visit my online store to purchase pre-recorded "mini" sessions on how to use EFT for Trichotillomania and more at: www.tapintohealth.net/store.