Over the past year I have honed my Tantric Embodiment practice into the deepest work I know: Dearmouring. And SO MANY of you have asked me wtf this is, so I've decided to make a longass podcast episode explaining everything - from my personal experience, to what it feels like to receive this style of bodywork, to how to practise dearmouring through meditation and dance. There are so many keys: breath, sound, movement, relaxation, non-attachment. Shadow work. Presence. Love.

We'll talk about common physical body armours (sexual dysfunction and pain, weight gain distribution, chronic pain), as well as the energetics of thought/habit patterns (eg making yourself small, control, avoidance). There is also lots of discussion on plant medicines, sobriety, and Vipassana meditation.

This is a discourse-style podcast, best listened to continuously and with presence. I can't wait to read all your messages & comments.

Happy Listening xx.

tantricanjali.ca

instagram.com/tantricanjali

tantricanjali@gmail.com