Tanisha, inspiriert durch Meditation, Menschen und Kunst
45 episodes
4 months ago
Tanisha's Planet ist ein Raum für Meditation und Selbsterforschung. Hier geht es um unterschiedlichste Meditationstechniken und darum, wie diese Teil des alltäglichen Lebens sein können. Lass´dich hier von mir in die Meditation begleiten und ergründe mit mir gemeinsam hierzu viele Themenbereiche und damit auch dich selbst.
Tanisha's Planet is a space for meditation and self-exploring. This is about different meditation techniques and how they can be part of everyday life. Let me guide you into meditation and explore with me many topics and thus also yourself.
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Tanisha's Planet ist ein Raum für Meditation und Selbsterforschung. Hier geht es um unterschiedlichste Meditationstechniken und darum, wie diese Teil des alltäglichen Lebens sein können. Lass´dich hier von mir in die Meditation begleiten und ergründe mit mir gemeinsam hierzu viele Themenbereiche und damit auch dich selbst.
Tanisha's Planet is a space for meditation and self-exploring. This is about different meditation techniques and how they can be part of everyday life. Let me guide you into meditation and explore with me many topics and thus also yourself.
Meditation techniques can be invaluable to us, even, or especially, when it comes to managing our daily lives, which we often find demanding and increasingly grueling.
Meanwhile, many people have discovered meditation for themselves. And yet they often feel divided and see the times when they meditate and find inner peace again as separate from the times when they are otherwise engaged.
This is exactly where the three little meditations I explain in this post come in. They are short and also very easy to perform and so can be incorporated into any daily routine without any problems and sometimes even almost unnoticed by others. So they can be an anchor for us in the hustle and bustle of everyday life and remind us to be aware of ourselves again and again. As thinking and feeling human beings, who really notice themselves in all that they do.
Tanisha's Planet on YouTube:
https://www.youtube.com/channel/UCAYvtDV2vWhy6pxdCYqBmQw
Music:
Intro/guitar: Martin Hermann
https://www.youtube.com/channel/UCUS9ArbjIepdamtNERpon3g
Artlist:
Generations (Dear Gravity)
Homely (Mattia Vlad Morleo)
Camhanaich (Boreis)
Tanisha's Planet
Tanisha's Planet ist ein Raum für Meditation und Selbsterforschung. Hier geht es um unterschiedlichste Meditationstechniken und darum, wie diese Teil des alltäglichen Lebens sein können. Lass´dich hier von mir in die Meditation begleiten und ergründe mit mir gemeinsam hierzu viele Themenbereiche und damit auch dich selbst.
Tanisha's Planet is a space for meditation and self-exploring. This is about different meditation techniques and how they can be part of everyday life. Let me guide you into meditation and explore with me many topics and thus also yourself.
