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TAMMY純聊天
Tammy
34 episodes
2 weeks ago
大家好我是Tammy 這個頻道是將我YouTube頻道的內容聲音檔建立的Podcast。與大家閒聊關於心理、兩性、女同志、亞斯、直男、海外生活...等。 -- Hosting provided by SoundOn
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All content for TAMMY純聊天 is the property of Tammy and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
大家好我是Tammy 這個頻道是將我YouTube頻道的內容聲音檔建立的Podcast。與大家閒聊關於心理、兩性、女同志、亞斯、直男、海外生活...等。 -- Hosting provided by SoundOn
Show more...
Personal Journals
Society & Culture
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[心理] 如何停止和別人比較?
TAMMY純聊天
13 minutes
1 year ago
[心理] 如何停止和別人比較?
即便年紀漸長,看似成熟懂事的我們,早已知道「比較心態」會讓自己陷入負面情緒中,往往會影響自信,對自己也沒有幫助,甚至有可能引發嫉妒。 當酸酸的比較感又無預警地冒出來時,如何透過小小的念頭,把自己拉回來呢? -- Hosting provided by SoundOn
TAMMY純聊天
大家好我是Tammy 這個頻道是將我YouTube頻道的內容聲音檔建立的Podcast。與大家閒聊關於心理、兩性、女同志、亞斯、直男、海外生活...等。 -- Hosting provided by SoundOn