This womxn's reproductive health show features experts and leaders in nutrition, hormones, fitness, mental health, and well-being, alongside stories from real womxn. Episodes include nutritional tip, interviews, and listener Q&A. Hosted by endometriosis survivor and health coach Sara Yingling.
All content for Taming Aunt Flo is the property of Sara Yingling and is served directly from their servers
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This womxn's reproductive health show features experts and leaders in nutrition, hormones, fitness, mental health, and well-being, alongside stories from real womxn. Episodes include nutritional tip, interviews, and listener Q&A. Hosted by endometriosis survivor and health coach Sara Yingling.
How to Reduce Anxiety and Stress During Covid-19 For a Peaceful Period
Taming Aunt Flo
39 minutes 1 second
5 years ago
How to Reduce Anxiety and Stress During Covid-19 For a Peaceful Period
Taming Aunt Flo
This womxn's reproductive health show features experts and leaders in nutrition, hormones, fitness, mental health, and well-being, alongside stories from real womxn. Episodes include nutritional tip, interviews, and listener Q&A. Hosted by endometriosis survivor and health coach Sara Yingling.