SELF-LOVE

Welcome to the TalleyTalk Podcast. In this first episode, we discuss the many different forms of self-love such as, mindfulness, fitness, nutrition and setting boundaries.

But what happens when we start prioritising ourselves and loving ourselves for who we are? We can be our own biggest critic and often the things we say to ourselves, we wouldn't dream of saying to our loved ones. 

In this inspiring conversation, we discuss ways in which we practice self love, the journey of being your authentic self and all the ways in which it will change your life for the better.

Check out our weekly TalleyTalks here https://linktr.ee/talley.app

Or sign up to our mailing list and receive regular updates and exclusive discounts in our monthly newsletter at https://forms.gle/5Qx7PRS8C7E2ZFdw9