Yesterday, you were going about your business doing what you normally do. The next day you wake up and it’s upon you. You look at your life, what you’ve done, and you think, “I suck.” Maybe something triggered this feeling but either way, you are feeling down in the dumps. There is something you can do about those days, you are not alone. In this episode Alison shares about the confidence tool belt which will empower you to not get stuck in a “low day” rut.