Take a Deep Breath, Drink Water

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Talks With Talia

Natalia Loomis

81 episodes

17 hours ago

Welcome to the Talks With Talia Podcast. Talia is a woman in her 20s navigating life, talking about it along the way. TWT is a space to reflect, gain confidence, and become our best selves. Grab your drink of choice and let's talk about it... see you on Friday!

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Society & Culture

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Take a Deep Breath, Drink Water

Talks With Talia

27 minutes 18 seconds

12 months ago

Take a Deep Breath, Drink Water

In this episode, I go over Hygge's philosophy & small Healthy habits that have been helping me as we enter the “seasonal blues” A little Cleansing for the Body, Mind & Soul.

Episode Links:

Journaling Essentials: https://shopmy.us/collections/978624

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