Welcome to another episode of #MaknaTalksBeauty and while we stay at home, it looks like a good time to talk about eating disorders. Here we’ll try to break down all the fear and discomfort that stops others from sharing their stories.   

In today’s episode of #MaknaTalksBeauty, our hosts Shahnaz & Sailormoney return with Cath Halim, who is well known for raising awareness of mental health, eating disorders, and body image. Hand in hand, let’s listen to her experience battling with the disorder, all the struggles, how some days can be worse than others, and how she realized that it’s okay to reach out and get help. There’s no need to be afraid to open up your story on eating disorders, because by sharing your story you can help someone else as well. Now, sit back and please enjoy this episode!