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Don’t forget to book a complimentary discovery call https://calendly.com/talkontopiz/40 Book a coaching session: https://calendly.com/talkontopiz/60min LinkedIn https://www.linkedin.com/in/coach-lo-6b77a2232 View our shop: https://www.talkontopicz.com/shop Let’s connect 🤝 https://linktr.ee/talkontopicz Instagram: www.instagram.com/TalkOnTopicz TikTok: @helpingothersheal1 Support the show

YOUTUBE 💻💻💻 Don’t forget to book a complimentary discovery call https://calendly.com/talkontopiz/40 Book a coaching session: https://calendly.com/talkontopiz/60min LinkedIn https://www.linkedin.com/in/coach-lo-6b77a2232 View our shop: https://www.talkontopicz.com/shop Let’s connect 🤝 https://linktr.ee/talkontopicz Instagram: www.instagram.com/TalkOnTopicz TikTok: @talkontopicz Support the show

YOUTUBE 💻💻💻 Don’t forget to book a complimentary discovery call https://calendly.com/talkontopiz/40 Book a coaching session: https://calendly.com/talkontopiz/60min LinkedIn https://www.linkedin.com/in/coach-lo-6b77a2232 View our shop: https://www.talkontopicz.com/shop Let’s connect 🤝 https://linktr.ee/talkontopicz Instagram: www.instagram.com/TalkOnTopicz TikTok: @talkontopicz Support the show

Don’t forget to book a complimentary discovery call https://calendly.com/talkontopiz/40 Book a coaching session: https://calendly.com/talkontopiz/60min LinkedIn https://www.linkedin.com/in/coach-lo-6b77a2232 View our shop: https://www.talkontopicz.com/shop Let’s connect 🤝 https://linktr.ee/talkontopicz Instagram: www.instagram.com/TalkOnTopicz TikTok: @helpingothersheal Support the show

Don’t forget to book a complimentary discovery call https://calendly.com/talkontopiz/40 Book a coaching session: https://calendly.com/talkontopiz/60min LinkedIn https://www.linkedin.com/in/coach-lo-6b77a2232 View our shop: https://www.talkontopicz.com/shop Let’s connect 🤝 https://linktr.ee/talkontopicz Instagram: www.instagram.com/TalkOnTopicz TikTok: @talkontopicz Support the show

YOUTUBE 💻💻💻 Don’t forget to book a complimentary discovery call https://calendly.com/talkontopiz/40 Book a coaching session: https://calendly.com/talkontopiz/60min LinkedIn https://www.linkedin.com/in/coach-lo-6b77a2232 View our shop: https://www.talkontopicz.com/shop Let’s connect 🤝 https://linktr.ee/talkontopicz Instagram: www.instagram.com/TalkOnTopicz TikTok: @talkontopicz Support the show

Don’t forget to book a complimentary discovery call absolutely free https://calendly.com/talkontopiz/40 Book a coaching session: https://calendly.com/talkontopiz/60min LinkedIn https://www.linkedin.com/in/coach-lo-6b77a2232 View our shop: https://www.talkontopicz.com/shop Let’s connect 🤝 https://linktr.ee/talkontopicz Instagram: www.instagram.com/TalkOnTopicz TikTok: @talkontopicz Support the show

Don’t forget to book a complimentary discovery call https://calendly.com/talkontopiz/40 LinkedIn https://www.linkedin.com/in/coach-lo-6b77a2232 View our shop: https://www.talkontopicz.com/shop Let’s connect 🤝 https://linktr.ee/talkontopicz Instagram: www.instagram.com/TalkOnTopicz Book a coaching session: https://calendly.com/talkontopiz/60min TikTok: @talkontopicz Support the show

•Family comes first. •Blood is thicker than water. •I’m your mother/Father (which means I’m your superior to always be referenced even when I’m wrong or abusive.). •You don’t abandon family If I were an abuser, wouldn’t it benefit me to get you to believe that I come before everyone or everything else?? Even your safety and well being. These sayings which are messages have an ability to condition you to believe family is the only source of abuse that should always be tolerated and exc...

Don’t forget to book a complimentary discovery call https://calendly.com/talkontopiz/40 LinkedIn https://www.linkedin.com/in/coach-lo-6b77a2232 View our shop: https://www.talkontopicz.com/shop Let’s connect 🤝 https://linktr.ee/talkontopicz Instagram: www.instagram.com/TalkOnTopicz Book a coaching session: https://calendly.com/talkontopiz/60min TikTok: @talkontopicz Support the show

Self love, intuition and how to restore your self confidence. Hey y’all 🗣️ In today’s live, we were talking about self love, intuition, and how to restore our self-confidence. I talk a little bit about how energy is our first language, and how overtime our intuitive voice becomes silenced the more we reject the voice of intuition to embrace the voice of fear. I give thorough examples of what this looks like. I also share tips on how to restore self confidence, build a healthy rela...

In this episode I’m talking about how our relationship pallet is created, how to discover your relationship pattern and the tools to cultivate a new relationship standard. If you’re tired of dating the same woman or man in a different bodysuit, repeating unhealthy relationship pattern and want a new perspective…. I’ve got the tips in this episode to set you free. Did this episode resonate with you? Don’t forget to book a complimentary discovery call https://calendly.com/talkon...

Anxiety is rooted in fear. We have anxiety when we feel there is a perceived threat. Fear is rooted in unworthiness. Intuition is rooted in self value and worth. Fear feels like confusion and chaos to the body. It triggers our fight, flight and freeze responses. When it comes to intuition, Intuition is calm, confident and gentle. Intuition reminds you of your worth and value. What you deserve. Intuition always wants what is best for you. Don’t for...

Healing cognitive distortions: In our childhood we can unconsciously create stories or cognitive distortions about ourselves in an effort to make sense of the neglect, harsh words or punishment, and abuse we’ve experienced from our parent or caregiver. These distortions were created in an effort to protect you and/or because you were unable to articulate with your childlike mind the harshness, the neglect, the abuse from people you were also supposed to look to for protect...

A breakup can feel so detrimental that we’re unable to clearly articulate or fathom that there could be something positive or a win for us by this ending. its only when we are able to self reflection and become aware of ourselves that we can develop a higher perspective to see the endless possibilities that are before us. Everything that ends doesnt have to be a sad ending; especially if it releases you from continual pain, abuse and neglect. That partner most likely wasnt in al...

Healing the invisible child. This is the child who grew up with narcissistic, egocentric or abusive parents and were extremely neglected and almost forgotten. This child is neglected or abused because the child doesn’t serve functions that their parent(s) want or need, or the child may not make the parent look good. Or this child may have a parent who is neglectful and resist the demands of parenting. Doing the bare minimum and resent any demands on thei...

People pleasing is really an attempt to control someone else’s perception of you and reality. This is a form of gaslighting and manipulation. This is actually a detriment to yourself. The sooner you show up as your true self the sooner you get to know their true intentions for you. That way you can determine and decide if you want this person‘s company or not. But when you pretend to be something that you aren’t you attract inauthentic people which creates an inauthentic experience because...

Moving beyond my pain. Stepping into purpose. Healing the past. Growing beyond my experiences and expectations. Creating my life. Choosing my tribe. Living for me. Support the show

Healing after abuse is a process. 3 things I’ve done after #covertnarcabusesurvivor is 1. Gone #nocontactnarc If this person couldn’t value and respect me in an intimate relationship, he doesnt deserve any of my time as a friend. His time is used up and so is the hope for any type of continual access to a me. #queen 2. Spent quality time with myself. This looks like self reflective journal writing, meditation, #mirrorhealing 3. Rebuilding self trust. This looks like keeping...