What if doing everything right still doesn’t make you feel whole again? In this episode, Dr. Fred Bagares, board-certified Sports & Spine physician and founder of MSK Direct, explores why so many patients “pass” their rehab programs yet still don’t feel like themselves. From a teenage athlete afraid to trust her ankle again to a commercial pilot living with chronic back pain, these stories reveal a deeper truth: healing isn’t about finishing a protocol — it’s about rebuilding trust in you...
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What if doing everything right still doesn’t make you feel whole again? In this episode, Dr. Fred Bagares, board-certified Sports & Spine physician and founder of MSK Direct, explores why so many patients “pass” their rehab programs yet still don’t feel like themselves. From a teenage athlete afraid to trust her ankle again to a commercial pilot living with chronic back pain, these stories reveal a deeper truth: healing isn’t about finishing a protocol — it’s about rebuilding trust in you...
Are You Destroying Your Knees? Why the fear of arthritis might be worse than running itself. Episode Summary: "Doc, I had to stop running. My knees are shot." If you've ever heard—or said—those words, this episode is for you. Today, Dr. Fred Bagares dismantles one of the most persistent myths in musculoskeletal medicine: that running ruins your knees. Spoiler: It doesn't. In fact, giving it up might be what’s really causing the damage. We’ll explore real patient stories, misinterpreted imag...
Talking Rehab with Dr. Fred Bagares
What if doing everything right still doesn’t make you feel whole again? In this episode, Dr. Fred Bagares, board-certified Sports & Spine physician and founder of MSK Direct, explores why so many patients “pass” their rehab programs yet still don’t feel like themselves. From a teenage athlete afraid to trust her ankle again to a commercial pilot living with chronic back pain, these stories reveal a deeper truth: healing isn’t about finishing a protocol — it’s about rebuilding trust in you...
