Claire Falconer, a pre- and post-natal specialist, spent five years preparing her body for baby. So when two miscarriages happened in a row, she was left reeling. Her body, she felt at the time, had betrayed her. And she didn't know what to do next. So she contacted professionals. What she learned stunned her. Today Claire comes on our show to talk about loss, heartache, and eventually finding her way to her healthy baby boy. Here Claire shares everything she wishes she w...
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Claire Falconer, a pre- and post-natal specialist, spent five years preparing her body for baby. So when two miscarriages happened in a row, she was left reeling. Her body, she felt at the time, had betrayed her. And she didn't know what to do next. So she contacted professionals. What she learned stunned her. Today Claire comes on our show to talk about loss, heartache, and eventually finding her way to her healthy baby boy. Here Claire shares everything she wishes she w...
Fitness after 40 - Menopause, postpartum, and why we need to mix things up
Talking Out Loud with Danae
20 minutes
4 years ago
Fitness after 40 - Menopause, postpartum, and why we need to mix things up
Bodies change as we get older -- and so does fitness, says Nicki Philips, fitness and pilates expert and founder of fitness-app niix. Here Nicki chats to us about how we can be healthy in our 40s and beyond. She shares her own journey of navigating a back injury, falling in love with pilates, and making a huge career shift. And she talks about launching niix, the fitness app designed for women 40+. "We often don't realise we should be changing the way we exercise," says Nicki. W...
Talking Out Loud with Danae
Claire Falconer, a pre- and post-natal specialist, spent five years preparing her body for baby. So when two miscarriages happened in a row, she was left reeling. Her body, she felt at the time, had betrayed her. And she didn't know what to do next. So she contacted professionals. What she learned stunned her. Today Claire comes on our show to talk about loss, heartache, and eventually finding her way to her healthy baby boy. Here Claire shares everything she wishes she w...
